A simple definition of positive affirmation states “An affirmation is a form of autosuggestion in which a statement of a desirable intention or condition of the world or the mind is deliberately meditated on and repeated in order to implant it in the mind”.

Is this just some New Age or Far Eastern idea of meditating and planting seeds of reality disillusionment, or is the idea of affirmation, backed by Neural Science?

Although the idea of the use of positive affirmation and medit...

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